{"id":5986,"date":"2024-05-24T00:00:00","date_gmt":"2024-05-23T22:00:00","guid":{"rendered":"https:\/\/azulferri.com\/?p=5986"},"modified":"2024-05-24T00:00:00","modified_gmt":"2024-05-23T22:00:00","slug":"24-mayo-2024","status":"publish","type":"post","link":"https:\/\/azulferri.com\/?p=5986","title":{"rendered":"24 mayo 2024"},"content":{"rendered":"\n<p><span style=\"color: #ff00ff;\">Leche de Luna. Moon Milk. <span style=\"color: #ff99cc;\">(Gracias al encuentro con Javi)<\/span><\/span><\/p>\n\n\n\n<p>Ingredientes:<\/p>\n\n\n\n<p>1 bol peque\u00f1o o taza de anacardos, almendras, avena, lo que gustes o tengas. (Los frutos secos, siempre que puedas, mejor org\u00e1nicos, crudos y activados).<\/p>\n\n\n\n<p>1 l. de agua, o de leche de avena ya preparada o de arroz, o &#8230;<\/p>\n\n\n\n<p>1\/2 cucharadita de canela  en polvo<\/p>\n\n\n\n<p>1\/2         \u00bb                c\u00farcuma        \u00ab<\/p>\n\n\n\n<p>1\/2          \u00bb                jengibre        \u00ab<\/p>\n\n\n\n<p>y se puede endulzar, si se quiere, con sirope o lo que te guste, az\u00facar de coco, de d\u00e1til, etc.<\/p>\n\n\n\n<p><span style=\"color: #ff00ff;\">&#8211;<\/span> Todo a la batidora y a disfrutar. Este tipo de bebida la recomiendan para ayudar a dormir, calentita, pero ha de llevar <strong>ashwagandha (Withania somnifera)<\/strong> . Pero as\u00ed a temperatura natural que es como yo la he probado, mmmm est\u00e1 riqu\u00edsima. Tambi\u00e9n le puedes poner flores que le den color y le aporten propiedades, como p\u00e9talos de rosa (quit\u00e1ndoles el peciolo que amarga), flores de lavanda&#8230;. Yo la he hecho con anacardos y me parece que est\u00e1 bastante dulce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leche de Luna. Moon Milk. (Gracias al encuentro con Javi) Ingredientes: 1 bol peque\u00f1o o taza de anacardos, almendras, avena, lo que gustes o tengas. (Los frutos secos, siempre que puedas, mejor org\u00e1nicos, crudos y activados). 1 l. de agua, o de leche de avena ya preparada o de arroz, o &#8230; 1\/2 cucharadita de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[92],"class_list":["post-5986","post","type-post","status-publish","format-standard","hentry","category-recetas-de-cocina","tag-migrado"],"_links":{"self":[{"href":"https:\/\/azulferri.com\/index.php?rest_route=\/wp\/v2\/posts\/5986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azulferri.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azulferri.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azulferri.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azulferri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5986"}],"version-history":[{"count":0,"href":"https:\/\/azulferri.com\/index.php?rest_route=\/wp\/v2\/posts\/5986\/revisions"}],"wp:attachment":[{"href":"https:\/\/azulferri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azulferri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azulferri.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}